News & Insights

Research, updates and reflections from the world of Positive Education.

Why Sleep Matters

The Importance of Emotional Self-Regulation

Exploring the Link Between Volunteering and Student Wellbeing

Measuring What Matters

Supporting Students during Academic Testing

Why Joy Belongs in Every Classroom

Why Calm Kids Melt Down After School

5 Tips to Help Students Stay Positive, Calm and Confident During Exam Time

Reflections from PESA 2025

Brain Breaks

Five Ways to Flourish!

How To Be Mindful Without Meditating