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The Strengths Spotlight Series: Introduction

Join Institute of Positive Education Trainer and Consultant, Cat Lamb, as she explores each of the 24 Character Strengths in this free podcast series. Designed for parents, carers and educators, this podcast will introduce you to each of the strengths individually, with examples, stories and activities that will help support a wellbeing focus for you and those around you. By intentionally focusing in on one strength at a time, this series aims to recognise, build and celebrate the unique strengths that people are using as we work together to support our families and communities.


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