Research shows that using your Character Strengths in new and different ways leads to improved wellbeing. We also know that it’s possible to nurture our strengths by focusing on a Character Strength and endeavouring to action it on a more regular basis.
With this in mind, we have created an engaging and creative resource that helps people of all age groups, from our youngest learners through to our teachers, to cultivate their Character Strengths.
This book contains:
- student-friendly definitions for each Character Strength
- illustrations for every Character Strength and Virtue
- suggestions books, movies and examples for every strength
- inspiring quotes for every virtue
This pocketbook also includes a range of activities for each of the 24 Character Strengths that are designed to help cultivate these strengths.
A useful resource for individual interventions, small group or classroom activities, this research-based pocketbook provides engaging, hands-on ways to improve wellbeing.
We are currently only shipping to Australia: for international orders, please contact us.